What are the 4 types of posture?
What are the 4 types of posture?
The 4 Types of Postural Alignment
#1 Kyphosis Posture. Someone with a Kyphosis posture has rounded shoulders giving them an excessive back curve and hyperextended cervical spine.
#2 Lordosis Posture.
#3 Sway Back.
#4 Flat Back.
The 4 Types of Postural Alignment
- #1 Kyphosis Posture. Someone with a Kyphosis posture has rounded shoulders giving them an excessive back curve and hyperextended cervical spine.
- #2 Lordosis Posture.
- #3 Sway Back.
- #4 Flat Back.