Why should you not have a mirror facing your bed?

Why should you not have a mirror facing your bed? According to experts, having a mirror opposite your bed is one of the most common causes of insomnia. If you catch yourself or other movements in the reflection it can be difficult for the brain to switch of and go to sleep.

According to experts, having a mirror opposite your bed is one of the most common causes of insomnia. If you catch yourself or other movements in the reflection it can be difficult for the brain to switch of and go to sleep.