Should you heat your arm after pitching?
Should you heat your arm after pitching? What’s Better Than Ice Post Throwing? Heat and muscle contraction is a better alternative to ice because it creates dilation of the blood vessels. This helps promote blood blow into the muscle and takes fluid out of the muscle tissue through another set of vessels called lacteals.
What’s Better Than Ice Post Throwing? Heat and muscle contraction is a better alternative to ice because it creates dilation of the blood vessels. This helps promote blood blow into the muscle and takes fluid out of the muscle tissue through another set of vessels called lacteals.
