What foods make your eyes lighter?

What foods make your eyes lighter?
EYE SEE YOU: 6 Foods That Make Your Eyes Brighter

Spinach. Spinach contains a lot of beneficial vitamins and minerals that keep our eyes healthy.
Mangoes. Contains a great amount of Vitamin E and great sources of Vitamin A, just like other bright-colored fruits.
Peanuts. Salty but healthy.
Apples.
Broccoli.
Carrots.

EYE SEE YOU: 6 Foods That Make Your Eyes Brighter
  • Spinach. Spinach contains a lot of beneficial vitamins and minerals that keep our eyes healthy.
  • Mangoes. Contains a great amount of Vitamin E and great sources of Vitamin A, just like other bright-colored fruits.
  • Peanuts. Salty but healthy.
  • Apples.
  • Broccoli.
  • Carrots.