Do baseball players eat during game?

Do baseball players eat during game? Remember that game-day nutrition is impacted by the quality of week-long nutrition. Each athlete is different, but players will often eat a pre-game meal around 3 to 4 hours before the start of the match. This meal should contain some carbohydrate for fuel as well as some fluids for hydration.

Remember that game-day nutrition is impacted by the quality of week-long nutrition. Each athlete is different, but players will often eat a pre-game meal around 3 to 4 hours before the start of the match. This meal should contain some carbohydrate for fuel as well as some fluids for hydration.