Does parkour build muscle?
Does parkour build muscle? “Getting out and learning basic parkour skills like vaults, leaps, and climb-ups will naturally build strength, but it is always a good idea to do supplemental conditioning at the end of your workout.
“Getting out and learning basic parkour skills like vaults, leaps, and climb-ups will naturally build strength, but it is always a good idea to do supplemental conditioning at the end of your workout.