How can I change my life to be happy?

How can I change my life to be happy?
The following daily habits may help you achieve more happiness in your life.

Smile. You tend to smile when you’re happy.
Exercise. Exercise isn’t just for your body.
Get plenty of sleep.
Eat with mood in mind.
Practice gratitude.
Give a compliment.
Breathe deeply.
Acknowledge the unhappy moments.

The following daily habits may help you achieve more happiness in your life.
  1. Smile. You tend to smile when you’re happy.
  2. Exercise. Exercise isn’t just for your body.
  3. Get plenty of sleep.
  4. Eat with mood in mind.
  5. Practice gratitude.
  6. Give a compliment.
  7. Breathe deeply.
  8. Acknowledge the unhappy moments.
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