How do board games help with anxiety?
How do board games help with anxiety? Reduce Stress Many table gamers say they play to unwind and relax. Of course, many board games lead to bouts of laughter that stimulate endorphins. The simple act of having fun can help boost serotonin, relieve symptoms of anxiety, and increase enthusiasm in other areas of your life.
Reduce Stress
Many table gamers say they play to unwind and relax. Of course, many board games lead to bouts of laughter that stimulate endorphins. The simple act of having fun can help boost serotonin, relieve symptoms of anxiety, and increase enthusiasm in other areas of your life.