How do I empty my stomach quickly?

How do I empty my stomach quickly? Eating smaller meals Increasing the number of daily meals and decreasing the size of each one can help alleviate bloating and possibly allow the stomach to empty more quickly. Some medical professionals recommend that people eat three small meals and two snacks throughout the day.

Eating smaller meals

Increasing the number of daily meals and decreasing the size of each one can help alleviate bloating and possibly allow the stomach to empty more quickly. Some medical professionals recommend that people eat three small meals and two snacks throughout the day.