How do you care less about someone who doesn’t care about you?
How do you care less about someone who doesn’t care about you?
How to Stop Caring About Someone Who Doesn’t Care About You
Detangle your self-worth from the situation.
Let yourself be angry.
Shift your focus to all the people in your life who do care about you.
Honor that you care.
Make self-love a practice.
Don’t avoid your feelings.
Identify and acknowledge your feelings for the person.
How to Stop Caring About Someone Who Doesn’t Care About You
- Detangle your self-worth from the situation.
- Let yourself be angry.
- Shift your focus to all the people in your life who do care about you.
- Honor that you care.
- Make self-love a practice.
- Don’t avoid your feelings.
- Identify and acknowledge your feelings for the person.