How do you stop being annoyed by everything?
How do you stop being annoyed by everything?
15 Ways to Feel Less Irritable
Reduce caffeine and alcohol.
Gain perspective.
Get moving.
Get quiet or alone time.
Figure out if it’s hormonal.
Eat something.
Go to bed or take a nap.
Step away from your phone.
15 Ways to Feel Less Irritable
- Reduce caffeine and alcohol.
- Gain perspective.
- Get moving.
- Get quiet or alone time.
- Figure out if it’s hormonal.
- Eat something.
- Go to bed or take a nap.
- Step away from your phone.