How do you train for parkour?
How do you train for parkour?
How to Learn Parkour: Where to Start?
Prepare Your Mind.
Get in Shape.
Learn Balance.
Practice Safety Shoulder Rolls and Landing.
Learn Vaulting, Jumping, and Climbing Maneuvers.
Practice Wall Run/Tic-Tac.
Develop Your Style.
Pick a Starting and Finishing Point.
How to Learn Parkour: Where to Start?
- Prepare Your Mind.
- Get in Shape.
- Learn Balance.
- Practice Safety Shoulder Rolls and Landing.
- Learn Vaulting, Jumping, and Climbing Maneuvers.
- Practice Wall Run/Tic-Tac.
- Develop Your Style.
- Pick a Starting and Finishing Point.