How I cured my carpal tunnel naturally?
How I cured my carpal tunnel naturally?
10 home remedies
resting the affected hand and wrist for at least 2 weeks.
using anti-vibration products with vibrating tools.
wearing a wrist splint or brace to rest the median nerve.
doing gentle hand, finger, and wrist-stretching exercises.
massaging the wrists, palms, and backs of the hands.
10 home remedies
- resting the affected hand and wrist for at least 2 weeks.
- using anti-vibration products with vibrating tools.
- wearing a wrist splint or brace to rest the median nerve.
- doing gentle hand, finger, and wrist-stretching exercises.
- massaging the wrists, palms, and backs of the hands.