How long does it take for a glass of water to go through the body?
How long does it take for a glass of water to go through the body? Water absorption can occur as soon as 5 minutes after ingestion and peaks around 20 minutes after ingestion. Your kidneys are continually producing urine, so excess liquids are quickly eliminated via urine.
Water absorption can occur as soon as 5 minutes after ingestion and peaks around 20 minutes after ingestion. Your kidneys are continually producing urine, so excess liquids are quickly eliminated via urine.