How long should you play Oculus Quest 2?

How long should you play Oculus Quest 2? You should use a VR headset for not very long, not more than 30 minutes, with a 15 minutes break afterward, according to a literature review from the Department of Business, Energy and Industrial Strategy in 2020.

You should use a VR headset for not very long, not more than 30 minutes, with a 15 minutes break afterward, according to a literature review from the Department of Business, Energy and Industrial Strategy in 2020.