How much iron should you take if you are anemic?

How much iron should you take if you are anemic? Treatment of Iron Deficiency Anemia Most people take 150 to 200 milligrams each day, but your doctor will recommend a dose based on your iron levels. Taking vitamin C helps your body absorb the iron. You might need to take iron supplements for a few months or more to get your levels to normal.

Treatment of Iron Deficiency Anemia

Most people take 150 to 200 milligrams each day, but your doctor will recommend a dose based on your iron levels. Taking vitamin C helps your body absorb the iron. You might need to take iron supplements for a few months or more to get your levels to normal.