Is heat or cold better for carpal tunnel pain?

Is heat or cold better for carpal tunnel pain? Most doctors agree that using heat is the better way to “treat” carpal tunnel syndrome. Unlike ice, heat promotes healing and restoration of damaged tissues. The healing process is what will ultimately make the inflammation disappear for good. Therefore, a hot towel or heating pad will do just fine.

Most doctors agree that using heat is the better way to “treat” carpal tunnel syndrome. Unlike ice, heat promotes healing and restoration of damaged tissues. The healing process is what will ultimately make the inflammation disappear for good. Therefore, a hot towel or heating pad will do just fine.