Should your feet be flat when sitting?
Should your feet be flat when sitting? The ideal sitting position is to keep your hips slightly higher than your knees and with your feet firmly on the floor. However if you cannot rest your feet flat on the floor when a suitable chair height has been selected, it is important that a footrest is used in order that a comfortable posture can be obtained.
The ideal sitting position is to keep your hips slightly higher than your knees and with your feet firmly on the floor. However if you cannot rest your feet flat on the floor when a suitable chair height has been selected, it is important that a footrest is used in order that a comfortable posture can be obtained.