What are six 6 most common posture problems?
What are six 6 most common posture problems?
Common posture problems
Forward head. Forward head posture is when your head is positioned with your ears in front of the vertical midline of your body.
Kyphosis. Kyphosis refers to an exaggerated curvature of your upper back (the thoracic spine) where the shoulders are rounded forward.
Swayback.
Flatback.
Common posture problems
- Forward head. Forward head posture is when your head is positioned with your ears in front of the vertical midline of your body.
- Kyphosis. Kyphosis refers to an exaggerated curvature of your upper back (the thoracic spine) where the shoulders are rounded forward.
- Swayback.
- Flatback.