What sport has the most fit athletes?
What sport has the most fit athletes?
Water Polo is your Fittest Sport
Ranking
Sport
Overall Fitness Rating (%)
1
Water Polo
80.3
2
Rugby 7s
79.6
3
American Football
79.3
4
Ultimate
79.3
Water Polo is your Fittest Sport
| Ranking | Sport | Overall Fitness Rating (%) |
|---|---|---|
| 1 | Water Polo | 80.3 |
| 2 | Rugby 7s | 79.6 |
| 3 | American Football | 79.3 |
| 4 | Ultimate | 79.3 |
What is the healthiest sport?
The research concluded that racket sports, swimming, aerobics and cycling seem to be the best for prolonging life, in that order. Meanwhile, those who partake in racket sports such as squash, also have a lower risk of dying from cardiovascular diseases such as strokes.
What sport builds the most muscle?
The best sports to gain muscle
- Gym. Of course, when you think about gain muscle you think immediately of going to the gym.
- Swimming. As we all know, the density of water is higher than air.
- Boxing. The muscular effects of boxing are incredible.
- Gymnastics.
- Surfing.
Which sport is the best for losing weight?
Top 10 Sports for Losing Weight
- Basketball |Calories Burned Per Hour-576.
- Soccer |Calories Burned Per Hour- 504.
- Martial Arts |Calories Burned Per Hour- 475-575.
- Swimming |Calories Burned Per Hour- 400.
- Gymnastics |Calories Burned Per Hour- 288.
