What’s the safest thing to smoke?
What’s the safest thing to smoke? There is no safe smoking option — tobacco is always harmful. Light, low-tar and filtered cigarettes aren’t any safer — people usually smoke them more deeply or smoke more of them. The only way to reduce harm is to quit smoking.
What to do instead of getting high?
- Take a drive.
- Walk the dog.
- Read a book.
- Go to the library.
- Go to a museum.
- Take photographs.
- Go fishing.
- Watch the sunrise.
What candy helps you quit smoking?
Zero-Calorie Candy
Gum, mints, cinnamon sticks, and hard candy (butterscotch or cinnamon drops) can help when you feel a craving coming on. Many ex-smokers also claim that flavored toothpicks keep their mouth busy and combat the psychological effects of nicotine withdrawal.
Why do people smoke?
People say that they use tobacco for many different reasons—like stress relief, pleasure, or in social situations. One of the first steps to quitting is to learn why you feel like using tobacco.