Which sport makes you taller?
Which sport makes you taller? Badminton. When it comes to your child’s physical growth, badminton is a go-to sport. It helps stretch the spine, which in turn boosts height.
Badminton. When it comes to your child’s physical growth, badminton is a go-to sport. It helps stretch the spine, which in turn boosts height.
What foods make you tall?
11 Foods That Make You Taller
- Beans. Beans are incredibly nutritious and an especially good source of protein ( 5 ).
- Chicken. Rich in protein along with a range of other essential nutrients, chicken can be an excellent addition to a healthy diet.
- Almonds.
- Leafy greens.
- Yogurt.
- Sweet potatoes.
- Quinoa.
- Eggs.
Which sport is best for girl?
Here are our top 5 picks of best sports for girls in regards to health benefits, and other psychological and emotional benefits:
- Volleyball. Volleyball is one of the most popular sports in the world today.
- Soccer. Soccer is a unisex sport.
- Basketball.
- Swimming.
- Tennis.
Which food is increase height?
Dairy foods such as cheese, paneer, yoghurt, whipping cream and ice cream are rich in vitamins A, B, D and E. They also contain protein and calcium. Vitamin D and calcium are essential for growth. Deficiency in vitamin D can result in low height gain.
