Why do I get sleepy playing video games?
Why do I get sleepy playing video games? Sometimes you just don’t feel like participating in an activity, even if it’s your favorite hobby. Your heart tells you to sit down and play your video games or board games, but your brain says you aren’t in the mood and nothing happens. It’s called gaming fatigue.
What happens if you play video games for 10 hours?
Called computer vision syndrome (CVS), the condition affects those who spend several hours looking at screens. It can cause a wide range of problems, most commonly led by eye strain and eye pain.
Should you play video games in bed?
Together, these studies seem to demonstrate that gaming before bed–especially excessive gaming–can moderately decrease sleep quality by lengthening the time it takes to fall asleep, decreasing time spent asleep, and reducing the amount of deep-stage sleep.
How do you cure game burnout?
- Take a Break From Gaming News.
- Buy a Related Book or Movie.
- Play a Casual Game.
- Try a Different Genre.
- Play an Old or Indie Game.
- Play a Mod.
- Play Several Games (Not Just One)
- Pick up a Game That’s Right for You.
